It's not as bad as you think.

You're not seeing the big picture.

There's a love inside of you that's always with you

and once you access it, everything changes.

Take a deep breath in, exhale, and enjoy the gifts coming your way.

SUBSCRIBE & GET MY FREE ANXIETY TOOLKIT

It's the exact tools I use WHEN I'm feeling anxious.

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WHAT AWESOME PEOPLE HAVE SAID ABOUT MY POSTS

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WHO AM I?

Hey there, I'm Monique!

Like you, I'm on a journey of loving myself through anxiety and fear.

I started struggling with fear and anxiety after a car accident in 2013, and since then I've been to a lot of dark places in my mind, before one particularly dark night saw me happily re-aquainting with God.

I came to the realization that god is love, and love is all there is. 

Even though anxiety came to eat me alive, I was able to find peace by realizing that God created me like Himself, and that love was the only way for me to pull through it all. I had to stop resisting everything, start feeling everything, and start loving everything about myself. Even the parts that seemed to be driving my fear and anxiety.

I hope to make a difference in your life, if you're suffering from intense anxiety or extreme fear. 

You might feel like you're at a point where you've tried everything, and there's no way out of the anxious thoughts and feelings you have. But in my experience, love solves everything. 

That might sound cliche, simple, and non-helpful, but sometimes the simplest solution is all you need. And if my experience is worth anything, I'm telling you: love is all you need. Love yourself, love your situation, and love what makes you afraid. 

Love solves everything.

SUBSCRIBE & GET MY FREE ANXIETY TOOLKIT

IT'S THE EXACT TOOLS I USE to love myself through my anxiety.

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